How To Do

Practical Guides & Step-by-Step Tutorials for Beginners and Experts

How to Stop a Manic Episode Immediately: Urgent Strategies and Considerations

June 5, 2025 10 min read 1981 words

Learn how to stop a manic episode immediately. Discover coping strategies and techniques for managing mania symptoms and regaining control.

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How to Deal With Someone Who is Bipolar and Angry: Strategies for Staying Safe and Supportive

February 23, 2025 11 min read 2322 words

Learn how to deal with someone who is bipolar and angry. Practical tips for communication, de-escalation, and setting boundaries. Help and support are available.

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